All Episodes
Episodes
18. The Greatest Enemy of Productivity
This was a difficult lesson to learn! I used to think, “I have the whole day. I’m going to get so much done!” Nope. I hadn’t yet realized tasks expand to the time you allow for them. Let’s talk about how you can fight...
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Favor Friday: Morning You Needs Caffeine
Future You doesn't want to wrestle with the coffee pot when she's tired and bleary-eyed. Set her up for a better morning with this quick favor.
Take the FREE 1-hour training and stop sabotaging Future You:...
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17. People Training
Don’t like the way people are constantly interrupting you or disrespecting your boundaries or texting at all hours of the night and expecting a response? You trained them to treat you that way!
Grab the FREE journal...
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Favor Friday: Pick Out Your Clothes
Future You doesn't want to have to decide what to wear when she's sleepy or cold or running late. Start doing this quick favor for her and set her up to win.
Take the FREE 1-hour training and stop sabotaging Future...
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16. Worried your dreams are impossible?
Maybe you’re dreams aren’t possible… for Present You, but they can be possible for Future You. Let’s talk about how to create a version of Future You who has and does the things you dream of.
Grab the FREE journal and...
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Favor Friday: Stop the Morning Scroll
Here's a quick tip to help you stop sabotaging Future You!
Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage
Grab the FREE journal and get clarity on Future You:...
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15. Developing Your Farmer Mindset
Why aren’t things happening faster? Why isn’t my business making money? Everything is ruined! Have you ever said any of those things? If so, it’s time to develop your farmer mindset.
Also mentioned in this...
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12. "As women, we're taught to…"
A lot of women I work with will inevitably say, “as women, we’re supposed to…” And even thought they don't believe it, it's still a mental block. This is a conversation that’s going on in the world, but what I want to...
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11. How to Give Yourself Credit
Have you ever heard that you’re supposed to “give yourself credit” or “give yourself grace?” How can you do that? In today’s episode we’re talking about how you can build yourself up.
MENTIONED IN THIS EPISODE:
The 5...
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8. Celebrating Your Wins: Not Easy, but Worth It
Sometimes we don’t know how to celebrate or we don’t want to lose our momentum. It always makes me think of that great moment in the show Parks and Rec when Leslie, Ann, and April achieve a big win and Leslie says,...
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10. Making Comparison Work for You
“Stop comparing yourself to others.” Wouldn’t it be nice if it were that easy? Some comparison is productive and some isn’t. Here’s how to see if you’re doing a favor for Future You or sabotaging her with your...
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14. Am I being lazy?
Is it laziness or are you being too hard on yourself? It’s difficult to know the difference and, when we’re feeling bad about ourselves, we are not the best judges of productivity. Let’s set up some parameters you can...
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