All Episodes
Episodes
36. Advice to Stop Listening To
Does everyone have an opinion on how you should be living your life? What you “should” do next and what you “should” want? Here’s how to filter through all that advice.
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35. Books to Read for a Better Year
Books have saved me time and again. Here are some of my all-time favorites.
Becoming Future You: Be the Hero of Your Own Life by Mel Jolly https://www.becomingfutureyou.com/book
Smarter Faster Better: The...
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34. Stop Sabotaging New Year You
Here's how to avoid those common New Year's pitfalls that will leave you feeling frustrated, overwhelmed, and giving up on your goals by January 8th.
Grab the FREE Starter Guide and get clarity on Future You:...
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33. The Greatest Challenge You'll Face (Book Excerpt)
The greatest challenge you'll face in becoming Future You is the voice inside you're own head. We're often our worst critic instead of our greatest cheerleader. Here's how to flip the script.
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32. Trying to get motivated? Don't do this!
One of the greatest traps you can fall into is thinking you need to bully or talk down to yourself in order to motivate yourself for the new year! It’s not true! Instead, let’s find ways to give 2021 Past You some...
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31. Finding Joy When You Don't Feel Like It
You might be feeling less than joyful this holiday season and that’s okay! Here’s how to make space for your emotions, while also finding moments of joy.
Download your FREE Year-End Reflection Journal at...
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30. Expectations and the Holidays
The holidays can be laden with expectations that cause us to feel overwhelmed, stressed, anxious, nervous… any number of things! If you’re struggling with the expectations of the season, this one is for you!
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29. Dealing with Difficult Family Members at the Holidays
It can be difficult to be around people you love, but don't necessarily get along with, around the holidays! That's why I invited NYT Bestselling Author Kristan Higgins and USA Today Bestselling Author Joss Dey, aka...
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28. How to Achieve Your Dream Pt. 2
I achieved my dream of becoming a published author!! How did I do it? How did I get around my roadblocks and actually DO THE WORK? That's what we're talking about today! You can now get a print or ebook copy of...
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27. How to Achieve Your Dream Pt. 1
I achieved my dream of becoming a published author!! How did I do it? How did I get around my roadblocks and actually DO THE WORK? That's what we're talking about today! You can now get a print or ebook copy...
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Favor Friday: Fewer Rabbit Holes and More Intention
Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out!...
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26. Book Excerpt - Chapter 5: The Enemies Close In
OMG MY BOOK IS COMING OUT SO SOON! On Nov 22, you'll be able to get a print or ebook copy of Becoming Future You: Be the Hero of Your Own Life! Today, I'm sharing with you chapter 5 of the audiobook. The audiobook...
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