All Episodes
Episodes
58. Want to stop procrastinating? (Favor Friday)
If you want to be more productive and stop sabotaging Future You’s time, you’ve GOT to stop telling yourself this lie.
Take the FREE 1-hour training and stop sabotaging Future You:...
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57. Stop Sabotaging Your Goals
Stop killing your goals by trying to make them fit into perfect parameters. Life’s not perfect and a great goal for you, might not check all the boxes for somebody else. Here’s how to set goals that work for...
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56. 3 Things List (Favor Friday)
What needs to get done today in order for today to count as a success? Start doing this quick favor for Future You and watch your productivity skyrocket!
Take the FREE 1-hour training and stop sabotaging Future You:...
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55. The Worst Mantras
Are you sabotaging your energy with the things you’re saying on repeat all day? Things like, “I’m tired” or “I’ll never get it all done.” We know these aren’t helpful, but do we realize how much they actually sabotage...
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54. Learn Intentionally (Favor Friday)
You're the kind of person who likes to learn things, so why not get more out of your time invested?
Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage
Grab the FREE...
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REPLAY: Winners Take Breaks
Have you ever said, “I’ll sleep when I’m dead!?” Or do you feel guilty for resting or taking breaks when you’ve got so much to do? This one is for you! Winners take breaks! Here’s how to take breaks without the...
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53. Say Thank You (Favor Friday)
Are you the type of person who brushes off compliments? This one is for you!
Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage
Grab the FREE Starter Guide and get...
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52. Are you sabotaging Future You's time?
Have you been setting Future You up to fail and stealing her time freedom? We all do it, but it adds stress and anxiety you don’t need! Let’s talk about how to stop waiting for motivation, stop procrastinating, and...
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51. Set an Intention (Favor Friday)
Do you struggle with getting distracted? This episode is for you!
Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage
Grab the FREE Starter Guide and get clarity on...
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50. How to get more out of your day
You have a limited amount of time in your day, so let’s talk about how you can be more efficient and create more space for what matters to Present and Future You. Here are 5 strategies for being more productive!
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REPLAY: "As women, we're supposed to..."
Do you ever hear yourself say, “as women, we’re supposed to…” Even though you don't believe it, it's still a mental block. You don’t have to wait for the world to change; you can start changing your inner monologue...
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49. The time-saver that applies to everything
When your list is too long, when you’re overwhelmed, when you have more to do than time in the day… ask yourself this question.
Join the Becoming Future You Mastermind: https://becomingfutureyou.com/mastermind
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