REPLAY: Winners Take Breaks

Season #5

Have you ever said, “I’ll sleep when I’m dead!?” Or do you feel guilty for resting or taking breaks when you’ve got so much to do? This one is for you! Winners take breaks! Here’s how to take breaks without the guilt.

Join the Becoming Future You Mastermind:

Mentioned in this episode:

When: The Scientific Secrets of Perfect Timing by Daniel Pink: 

Grab the FREE Starter Guide and get clarity on Future You: 

The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at 

Prefer to get your motivational content on video? Subscribe to my YouTube Channel: 

Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: 



Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.

Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!

Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: