Season 4
Episodes
50. How to get more out of your day
You have a limited amount of time in your day, so let’s talk about how you can be more efficient and create more space for what matters to Present and Future You. Here are 5 strategies for being more productive!
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REPLAY: "As women, we're supposed to..."
Do you ever hear yourself say, “as women, we’re supposed to…” Even though you don't believe it, it's still a mental block. You don’t have to wait for the world to change; you can start changing your inner monologue...
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49. The time-saver that applies to everything
When your list is too long, when you’re overwhelmed, when you have more to do than time in the day… ask yourself this question.
Join the Becoming Future You Mastermind: https://becomingfutureyou.com/mastermind
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REPLAY: How to give yourself credit
Have you ever heard that you’re supposed to “give yourself credit” or “give yourself grace?” How can you do that? In today’s episode we’re talking about how you can build yourself up.
MENTIONED IN THIS EPISODE:
The 5...
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48. Finding Time for Self-Care
Who has time for self-care? You do! We just have to figure out where in your routine it belongs. Oh and make sure you’re giving yourself credit for the self-care you’re no doubt already doing.
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REPLAY: When you don't feel motivated
When it comes to chasing your goals and dreams, how can you keep going without motivation? Here are 3 ways you can get the hard work done when you don't feel like it.
Grab the FREE Starter Guide and get clarity on...
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47. How to make time for yourself
You know you need to take care of yourself, but it’s not easy to make time for you. So here are two options; one of them will work for you!
Get the #28DayJoyChallenge: https://becomingfutureyou.com/joy
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46. When your habits aren't sticking
Are you not seeing the progress you want from your new habit? Listen to this! Maybe you’re putting your focus where it doesn’t belong.
Unlock Your 5-Star Future is open for enrollment, but only until 4/12/22 at...
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45. When your isn't dream working out...
Building a dream takes hard work, and sometimes the dream you think you want isn’t the one you’re meant to have. Today, I’m chatting with Krista Huss from Huss Family Farms. Ten years ago, Krista’s dream was to be a...
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44. A lot can happen in 2 years
Outgrowing relationships, self-care, career mountains, and figuring out your next dream... my coaching client and friend, Merry Farmer, and I discuss it all!
You can learn more about Merry and her books...
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43. Are you trying to check a box?
Today, I'm joined by my friend Kevin Tumlinson! We talk about career goals, personal growth books we recommend, and making choices to live your version of your best life (instead of worrying about what you're supposed...
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42. Stop trying to get an A++++
Do you struggle with being an overachiever? Me too! Or rather, I used to. In this episode, I talk to my best friend Jackie about overcoming overachiever syndrome and why you need to stop doing better than your...
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